METHODOLOGY FOR TEACHING HAND-TO-HAND COMBAT METHODS
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Keywords: combat training, physical training, education, training, exercise, Sports, Physical Education.Abstrak
Annotation: An analysis of the techniques of hand-to-hand combat methods carried out shows that there is a close relationship between the methods of attack and defense. Although several methods are preparation for starting a fight (standing positions), falls in self-defense, blows do not require mutual action with a partner, the rest of the methods are studied only in pairs, one of the partners acts as a criminal. In this case, at the beginning of mastering methods, the "criminal" works in a sluggish (passive) resistance, with an increase in the strengthening of skills and abilities, as well as the movement activity of the "criminal"increases, the pace of performing methods (temp) rises.
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