SPECIFIC PECULIARITIES OF THE FORMATION OF A HEALTHY LIFESTYLE OF CADETS OF THE ACADEMY OF THE MINISTRY OF INTERNAL AFFAIRS THROUGH PHYSICAL EDUCATION AND SPORTS
Keywords:
Keywords: physical culture, sport, healthy lifestyle, cadet, psychophysiology, health.Abstract
Annotation: the widespread introduction of Physical Education and sports into the life of a modern person is now of significant socio-hygienic value. This is due to the peculiarities of modern civilization, which creates conditions for sharp restriction in everyday life and physical activity, is the most important stimulator of life processes. The main value of physical education and sports, especially in our time, is the creation of a decent lifestyle and a harmoniously developed human image. Our physical education system has preventive and hygienic measures aimed at the comprehensive development and maintenance of the physical activity and physical activity of people for many years.
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