CROSSFIT MAJMUAVIY MASHQI “SUNDAY” ORQALI KURSANT-QIZLARNING JISMONIY TAYYORGARLIK DARAJASINI TAKOMILLASHTIRISH

Authors

  • Mirzakulov Akrom Gafurjanovich Author

Keywords:

crossfit, kursant, tinglovchi, sunday, jismoniy tayyorgarlik, kuch, chidamkorlik, chaqqonlik, tezlik, jismoniy sifatlar.

Abstract

Mazkur maqolada nafaqat kursantlarning balki butun soha xodimlarining ushbu sport turi to‘g‘risida tushunchalarga ega bo‘lishlari va umumiy jismoniy tayyorgarliklarini oshirish maqsadida, murabbiy yordamida va mustaqil tarzda “Crossfit” sport turi bilan shug‘ullanishlari uchun maxsus mashqlar ishlab chiqilgan.

Author Biography

  • Mirzakulov Akrom Gafurjanovich

    O‘zbekiston Respublikasi IIV Akademiyasi

    Jangovar va jismoniy tayyorgarlik kafedrasi katta o‘qituvchisi

Modern education and development

Downloads

Published

2024-07-25

Issue

Vol. 6 No. 1 (2024): Modern education and development

Section

Статьи

How to Cite

CROSSFIT MAJMUAVIY MASHQI “SUNDAY” ORQALI KURSANT-QIZLARNING JISMONIY TAYYORGARLIK DARAJASINI TAKOMILLASHTIRISH. (2024). Modern Education and Development, 6(1), 255-262. https://modernedu-dv.com/dv/article/view/137