METHODOLOGY FOR TEACHING HAND-TO-HAND COMBAT METHODS
Ключевые слова:
Keywords: combat training, physical training, education, training, exercise, Sports, Physical Education.Аннотация
Annotation: An analysis of the techniques of hand-to-hand combat methods carried out shows that there is a close relationship between the methods of attack and defense. Although several methods are preparation for starting a fight (standing positions), falls in self-defense, blows do not require mutual action with a partner, the rest of the methods are studied only in pairs, one of the partners acts as a criminal. In this case, at the beginning of mastering methods, the "criminal" works in a sluggish (passive) resistance, with an increase in the strengthening of skills and abilities, as well as the movement activity of the "criminal"increases, the pace of performing methods (temp) rises.
Библиографические ссылки
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